Early disturbances around conception, gestation, birth and/or the first months of life can cause multiple difficulties in themes around contact with other people: a lack of trust, feeling frozen, sensation of inner emptiness, isolation, difficulty to feel connected or belonging, feeling safe as the world might not have been a safe place at that time.

With mindfulness we gently approach themes around feeling protected, being held, vulnerable, being welcome, arriving safely, growing, expanding and flourishing.

We will use the language of the body, we let the body lead us and create a safe space where we can experience safety and trust.

Recurring patterns in behavior and life can modify in this deep gentle work. Healthy bonding and the unfolding of the individual are being supported.

These seminars are an invitation to arrive in yourself, coming home, a journey towards loving yourself. Deep self-acceptance is the prerequisite for loving and connecting with others.

The goal of this seminar together with your own intention is to ignite a process of self-healing.

The size of the group will be up to 6 participants. Every participant will explore their chosen subject with the support of the group in an individual process.

There will be a longer lunch break each day and shorter tea breaks in between. As the ending time is open each day keep the evenings free please.

The seminar language is German. English speaking groups will be announced when dates are set.
This work was developed by Ray Castellino.


3 – 6 October 2019 – Frankfurt 690€ (co-facilitated with Sabera Dringenberg)
27 – 30 December 2019 – Freiburg 440€ (afternoon start)

Early bird reduction of 50€ registering up to 3 months ahead of the workshop

Seminar times:
Start on first day morning 10am or in case of afternoon start 4pm
End on last day  12 noon – 1:00pm

Registration & Payment:
Early registration of at least 6 weeks in advance is appreciated as the preparation time is significant for the process. You are registered after receipt of 100€ advance payment. Full payment is due 8 weeks ahead of the workshop. The group will be cancelled 4 weeks in advance in case the minimum of 3 participants or 4 (co-facilitation) is not reached at that time.

The above workshops are being held in German. English seminars will be marked as such.

Bodhi Marion Kotowski
Marie-Curie-Str. 42
79100 Freiburg
E-mail: BodhiArt@mac.com
Phone +49(0)175 992 5560