Early disturbances around conception, gestation, birth and/or the first months of life can cause multiple difficulties in themes around contact with other people: a lack of trust, feeling frozen, sensation of inner emptiness, isolation, difficulty to feel connected or belonging, feeling safe as the world might not have been a safe place at that time.

With mindfulness we gently approach themes around feeling protected, being welcome and held, arriving safely, coming into contact and closeness, growing, expanding and flourishing.

We will use the language of the body, let the body lead us and create a safe space where we can experience safety and trust.

Recurring patterns in behavior and life can modify in this deep gentle work. Healthy bonding and the unfolding of the individual and potential are being supported.

These seminars are an invitation to arrive in yourself, coming home, a journey towards loving yourself as self-acceptance is the prerequisite for loving and connecting with others.

The goal of this seminar together with your own intention is to ignite a process of self-healing.

The size of the group will be up to 4 or 6 participants in case of co-facilitation. Every participant will explore their chosen subject with the support of the group in an individual process.

There will be longer lunch breaks each day with shorter tea breaks in between. Keep the evenings free please as the ending time is open each day.

The seminar language is usually German. English speaking groups will be announced when dates are set or upon request.
This work was developed by Ray Castellino.


27 – 30 December 2019 – Freiburg 440€


10. – 13. April 2020 – Stuttgart 690€ *
29. May – 1. June 2020 – Freiburg 440€
24. – 27. September 2020 – Freiburg 440€
29. 10. – 1. November 2020 – Freiburg 440€
27. – 30. December 2020 – Stuttgart 690€*


5. – 8. March 2021 – Freiburg 440€
2. – 5. April 2021 – Freiburg 690€ *
3. – 6. June 2021 – Freiburg 440€
4. – 7. November 2021 – Stuttgart 690€*

* Co-facilitation with  Sabera Dringenberg

Early bird reduction of 30€ registering and payment 3 months ahead of workshop

Seminar times:
Start on first day 4pm morning and in case of co-facilitation 10am
End on last day  12 noon – 1:00pm

Registration & Payment:
Early registration of at least 6 weeks in advance is appreciated as the preparation time is significant for the process. You are registered after receipt of 100€ advance payment. Full payment is due 6 weeks ahead of the workshop. The group will be cancelled 4 weeks in advance in case the minimum of 3 participants or 4 (co-facilitation) is not reached at that time.

The above workshops are being held in German. English seminars will be marked as such.

Bodhi Marion Kotowski
Marie-Curie-Str. 42
79100 Freiburg
E-mail: BodhiArt@mac.com
Phone +49(0)175 992 5560